As summer is coming into full swing, I am getting excited for all of the upcoming races and I am trying to get my daughter involved too. She is actually going to be doing a mini obstacle course and she said she wanted to "train" for it. I have been looking up various workouts that … Continue reading Get the Kids and Get Moving
As most of you know, I am constantly trying new recipes I find, and the ones that seem to be a hit with my friends and family, I pass along. The below recipe is a little different than most of my recipes in that it doesn't necessarily look like what I expected, but the flavor … Continue reading C is for Cookie
Trying to find new breakfast ideas, while sticking to dietary restrictions and simplicity, can be hard. However, I came across a recipe for cinnamon rolls that, with a few tweaks, was paleo-friendly, gluten-free, easy, and delicious. The below recipe was better than I expected and I will definitely make it again. Protein Cinnamon Rolls Ingredients … Continue reading Roll Like Cinnamon
So, I know a lot of people are struggling with starting a workout routine, sticking with a workout routine, or maybe changing their workout routine. It is easy to fall into one of these categories when deciding how you want to stay healthy. I find that mixing things up is the best way for me … Continue reading Let’s Get Stronger Together
Sometimes eating paleo can seem hard. I know my daughter is a carb lover and trying to find new recipes that allow her to have her carbs and eat them too is sometimes challenging. I am sure that everyone has seen a recipe that has cauliflower as an ingredient to make a "bread, tortilla, or … Continue reading Can You Pass the Tortilla?
This has been another hectic week for us, but that doesn't mean I haven't been trying new things. I have been mixing up my workouts this week and I found one that I think anyone could benefit from. Since it is getting closer to summer, I know people are trying to get "beach body" ready. … Continue reading Workouts? ABsolutely
This has been a long week for me and I was looking for a recipe that would be quick and easy and I could prep ahead. For me, casseroles are perfect for this. I decided to try a new casserole and it is something I never even thought could be made into a casserole, tacos. … Continue reading Taco Tuesday or Taco Every Day?