It is Getting Cold Out, So Let’s Work Up a Sweat!

Well, it is another Monday and another day that I was dragging, but not so much that I couldn't get a good workout in. I was actually pretty impressed by the workout below and its effectiveness. I felt like it offered a pretty good sweat and calorie burn. 30 Minute Cardio Workout 50 Jumping Jacks … Continue reading It is Getting Cold Out, So Let’s Work Up a Sweat!