Well, it is another Monday and another day that I was dragging, but not so much that I couldn't get a good workout in. I was actually pretty impressed by the workout below and its effectiveness. I felt like it offered a pretty good sweat and calorie burn. 30 Minute Cardio Workout 50 Jumping Jacks … Continue reading It is Getting Cold Out, So Let’s Work Up a Sweat!
I Love Mondays (Not So Much) Workout
If you are anything like me, Mondays are not the best workout days. I usually get up, very tired from the weekend, and just don't want to do much. However, I always know I will feel better once I get something in. Today, I decided that I would stick with a circuit. If you have … Continue reading I Love Mondays (Not So Much) Workout
I did it all for the Cookie, Come on the Cookie
We were going to make some new stuff today, and I allowed Brex to pick a recipe for us to share. I am going to have to stop letting her pick because she always picks a dessert. Not that there is anything wrong with dessert, but I would rather pass along something that is slightly … Continue reading I did it all for the Cookie, Come on the Cookie
Let’s get Down and Burpee
Lately, my workouts have been a little lackluster. I don't really know why, but I haven't been performing my best. So, this week I decided to push myself a little more and try to get back on track with my exercises. I decided to do a workout that I know most people will despise, but … Continue reading Let’s get Down and Burpee
Brownies Approved by Brex
Brexten wanted to make something “all by herself” and I told her she could pick out an easy recipe to try, and I would just assist her. She chose Sweet Potato Brownies. The recipe below is vegan-friendly, paleo-friendly, and gluten-free, but I have to be honest, these aren't the best brownies we have ever made. … Continue reading Brownies Approved by Brex
A Spanish Hot Pocket
I tried a new recipe recently and I have to admit, these paleo empanadas are delicious. I have actually never had an empanada before, so I don’t really have anything to compare it to, but the flavor profile and mouth feel of these Spanish goodies are spot on. The recipe below is a little more … Continue reading A Spanish Hot Pocket
Now, Let’s get Working…Out
Summer is coming to an end and school has started back up, so it is time to get back into the swing of things and really buckle down with our workouts. I don’t know if you are like me, but during the summer it is hard for me to stay on a schedule with all … Continue reading Now, Let’s get Working…Out
Just Having a Ball…of Chocolate
Since today is a holiday, Brex really wanted to make something yummy to eat, so I told her she could pick out a new recipe. She was in the mood for dessert, go figure. After much deliberation, we agreed upon No-Bake Cookie Dough Bites. The recipe below fits many lifestyles since it is vegan-friendly, paleo-friendly, … Continue reading Just Having a Ball…of Chocolate
Read, Laugh, Love…Repeat
Recently, I have had a lot of friends post to Facebook asking for suggestions for good books. Brex and I love reading, and we both get excited about new books and to share those books with others. It’s hard for me to recommend a book or author that I like because I do read so … Continue reading Read, Laugh, Love…Repeat
Summer is Ending; Workouts Beginning
So, summer is a busy time of year, and it can be hard to stay on a workout regimen, but now that it is winding down, it is time to get back in the swing of things. I have found a circuit that is good to ease back into working out again if you did take … Continue reading Summer is Ending; Workouts Beginning
